If you are looking for something new, challenging, and fun to incorporate into your yoga practice, I highly recommend Susan's class. Definitely learned a lot about myself and built some new confidence around something that looked so intimidating before! Thank you, Susan!
Read MoreSusan's classes are amazing! So organized and informative and filled with skills and drills to help with the handstand journey.
Read MoreWonderfully informative & CHALLENGING work to gain strength towards handstands. The HIIT series has in a short period of time made me stronger. I will be continuing to practice the methods & modalities I have learned & will be going back for more. VERY valuable help. Many thanks to you!
Read MoreI joined the workshops with Susan because I was following her on Instagram and admired how she was in her 50’s and doing arm balances so easily. As soon as she offered workshops I joined. I wanted to learn from the expert how do be able to do it. She broke it down and built it up, for us, piece by piece.
Read MoreThe accountability classes were different from what I had expected, but I LOVED them so much! I was expecting more alignment, and handstand specific classes, but I ended up really liking the HIIT style because it helped not only build my strength + stamina, but worked my cardio! (Something I've been missing in my typical yoga practice). Susan is also incredibly approachable and I always feel like I can ask her any questions I need. Thank you so much!
Read MoreI had my own daily practice before starting Susan's workshop. However, the drills and skills that I learned in the workshop really added to my practice. I feel stronger and more confident after only 4 weeks of practice. I really benefitted from Susan's supportive instruction and found a great community of other handstanders.
Read MoreSusan's classes really helped me get past a plateau in my handstand practice and start breaking free from the wall.
Read MoreSusan's Project Resolution Handstand 2021 class was amazing! I didn't know what to expect going in and had never dappled into inversions with my yoga practice. I wanted to challenge myself this year and was inspired by Susan's IG posts. If she could start handstanding at 50, so could I at 41! The first class I was sweating my brains out with the tabata work and could barely kick off the ground. But, after doing the drills and some wall work between classes, I was able to get up and even hold for 36 seconds!
Read MoreHandstand Foundations Class (Online): “I didn't know there was so body parts involved! Looks so easy when other people get up, especially you!”
Read MoreHandstand Foundations Class (Online): “I loved how detailed it was as a fellow engineer.”
Read MoreHandstand Foundations Class (Online): “Your explanations were very clear. Like how you allowed 10 to 15 min prior to the class for repeating what you previously covered.”
Read MoreHandstand Foundations Class (Online): “Your secret sauce - a lot of great tips and drills. I was told that I should leave the wall and start practicing away from the wall as soon as possible. But you taught us opposite, and that made more sense to me. Practice smarter!”
Read MoreHandstand Foundations Class (Online): “I liked your clear statements and the philosophy of building on blocks (hands, wrists, shoulders, core, etc.). I have now a good base to enter the handstand world and practice!:
Read MoreHandstand Foundations Class (Online) “You are an amazing teacher with such passion and patience too . Answering all the questions during and after class . You looked after all our needs and taught the best I have seen .”
Read MoreHandstand Foundations Class (Online): “I loved that you ran on time! I loved how clear and concise and well-thought through the classes were. There was nothing i didn't like!:
Read MoreHandstand Foundations Class (Online): “I loved how positive you were about it, as if a handstand is totally attainable for anyone.”
Read MoreHandstand Foundations Class: “I wasn't sure what to expect going into them - I've taken handstand workshops before and came away with a couple exercises, but nothing really stuck - and I was surprised (and delighted) by the systematic format of the week of classes. It was great.”
Read MoreHandstand Foundations Class: “I liked that you explained every drill, you showed us how to do it and gave us a chance to practice.”
Read MoreHandstand Foundations Class: ““It was really well done! Lots of options for different levels; very detailed; real time feedback as possible; review of key components.”
Read MoreHandstand Foundations Class: “The classes were really great. I can see some improvements in my handstands! Thanks, Susan.”
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